#31 - Community, Why It's So Important With Coach Kris McSherry

On this episode I'm joined by owner of Funktional Fitness Training In East Kilbride, Kris Mcsherry.

Kris's Gym is a group strength and conditioning facility which has a thriving community.

We go off on a LOT of tangents but we cover so many relatable points.

A great chat with a great Coach that involves a lot of laughing.