Learn how to deal with unmet expectations and break the vicious cycle by adjusting your perspective and embracing reality, with personal stories and insights shared by Fr. Mike Schmitz.
Adjust expectations based on reality to avoid frustration.
Hold onto realistic expectations to experience more patience, forgiveness, and joy.
Deep dives
Adjusting Expectations for Reality
The speaker shares a personal experience of working at a candy store and feeling frustrated when customers would come in just before closing time. He initially expected to finish work exactly at 8:00 PM, but reality dictated that he had to work until the last customer left. Through this experience, he learned the importance of adjusting expectations based on reality to avoid frustration. He applies this lesson to various relationships and situations, emphasizing the need to let go of unrealistic expectations and instead align expectations with what is actually true.
Finding Freedom from Frustration
The speaker highlights the negative impact of holding onto unrealistic expectations and the resulting frustration it brings. He encourages listeners to acknowledge reality and base their expectations off of it. By doing so, they can experience more patience, forgiveness, and joy in their interactions with others. The speaker relates this concept to parenting and offers the idea of engaging with the reality of a child's behavior and age instead of becoming frustrated with unmet expectations. Ultimately, aligning expectations with reality can lead to greater peace and connection to the present moment.
When things don't go the way we expect, it's hard not to be frustrated and disappointed. How do we move on after unmet expectations? And how do we break the vicious cycle?