The Story Box

Dr Steven Gundry Unboxing | Unlocking The Keto Diet Code

Mar 8, 2022

49:22

Dr Gundry is back on The Story Box for another insightful conversation. This time around we are talking about the keto diet and where many people have gone wrong over the years. Dr G is quite literally one of my favourite people to speak with on The Story Box.

Dr. Steven Gundry, MD

Dr. Gundry is one of the world’s top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicine. He has spent the last two decades studying the microbiome and now helps patients use diet and nutrition as a key form of treatment. He is author of many New York times bestselling books including The Plant Paradox, and The Plant Paradox Cookbook, and The Longevity Paradox: How to Die Young at a Ripe Old Age and The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. He will be releasing Unlocking the Keto Code March 8, 2022, which offers a new take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction. He also is the founder of GundryMD, a line of wellness products and supplements and host of The Dr. Gundry Podcast.