The Squarepeg Podcast

73. S6, Ep6: Building a more authentic autistic life and relationships, and managing health and energy.

Jun 18, 2022
A life coach shares her recent autism diagnosis and the cultural nuances of navigating autism in Norway. She reflects on the challenges of masking and the joy of finding her authentic self in a supportive relationship. The conversation touches on the impact of health issues like myalgic encephalitis and how it complicates social interactions. Listeners also hear about childhood memories of autistic joy, emphasizing the importance of self-awareness and connection in fostering healthier relationships.
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INSIGHT

Autism Diversity Defies Stereotypes

  • Autism traits vary widely; some are hypersensitive and others hyposensitive across senses and behaviors.
  • Stereotypes of autism overlook this diversity, delaying diagnosis and understanding.
INSIGHT

Diagnosis Brings Authenticity Balance

  • Diagnosis helps solve the puzzle of identity, making life feel more whole and authentic.
  • Some masking can be productive for fitting in, but a balance with authenticity is key.
ANECDOTE

Childhood Autistic Joy

  • Solgunn recalls a childhood memory of autistic joy when fascinated by a red layer of soil at age three or four.
  • She experienced deep emotional awe alone, unlike other children who wanted to play elsewhere.
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