Spotlight English: Advanced Tetris: The Healing Game (Advanced Program)
Oct 30, 2024
Discover how Tetris, the classic video game, is being used as a healing tool for those with PTSD and addiction issues. Hear about the inspiring story of a girl using the game to manage traumatic memories after an accident. Uncover research that highlights Tetris's role in alleviating distress and improving mental well-being. The discussion also spans Tetris's unique ability to enhance visual coordination and reduce cravings, showcasing the powerful intersection of gaming and therapy. Join the conversation on the future of gaming in mental health!
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Tetris and PTSD
- A car crash left a girl with PTSD, where memories of the event constantly terrify her.
- Playing Tetris helps her manage these flashbacks and potentially prevent developing PTSD.
Tetris: Simple and Positive
- Tetris, created in 1985 by Alexey Pajitnov, is designed to be simple and accessible.
- Its focus on building rather than destroying contributes to its widespread appeal and positive feelings.
Tetris Study on Car Accidents
- Emily Holmes's 2017 study showed Tetris can reduce PTSD likelihood after car accidents.
- Playing Tetris for 15 minutes lessened flashback intensity for participants.