Boost Your Biology with Lucas Aoun 335. Fructose Is Slowly Poisoning You And What To Do About It!
In this episode of the Boost Your Biology Podcast, Lucas Aoun and Christopher Mearns delve into the complexities of metabolic health, focusing on the role of fructose and uric acid in chronic diseases. They discuss how fructose acts as a hidden regulator of glucose metabolism and its implications for insulin resistance and overall health. The conversation also explores the potential of GLP-1 drugs and the benefits of luteolin as a natural compound to support metabolic health. Mearns emphasizes the need for a deeper understanding of these mechanisms to address the rising rates of metabolic disorders.
Relevant Links:
Get SugarShield Here: https://liv3health.com/
Get Lucas’ New Supplement Here: https://www.inb4supps.com/
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Chapters
00:00 Introduction to Metabolic Health and Luteolin
00:59 Understanding Metabolic Illness
06:38 The Role of Fructose in Metabolism
10:58 Uric Acid: A Key Player in Metabolic Health
13:47 Interventions for Metabolic Dysfunction
19:25 The Evolution of Our Food Environment
22:46 The Consequences of Prolonged Eco Mode
26:42 GLP-1 Drugs and Their Impact on Metabolism
29:34 Fructose: The Hidden Switch in Metabolism
32:28 The Connection Between Salt, Dehydration, and Fructose
34:13 Fructose's Role in Cognitive Decline and Dementia
37:39 Interventions to Block Fructose Synthesis
41:28 Luteolin: How It Works
52:44 Real-World Applications of Liposomal Luteolin
01:03:32 Conclusion and Future Directions
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