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Beyond Influential

#174 What It Means to be an Adult & Live An Authentic Life with Julie Lythcott-Haims

Mar 29, 2022
01:01:02

I loved chatting with this week’s Beyond Influential guest—it’s easily one of my favorite interviews I’ve done for the show because it dives into the highly relevant topic of what it truly means to be an adult in today’s world. This is an important conversation as many millennials and more and more Gen Z-ers are currently trying to be an adult while simultaneously starting to raise the next generation of adults. 

New York Times bestselling author Julie Lythcott-Haims is a speaker, teacher, mentor, and activist who brings so much value and experience to the table and delivers insight after insight in this conversation. 

As the former Stanford dean of freshmen and undergraduate advising, Julie has encountered countless twenty and thirty somethings who feel they’re just playing the part of “adult,” while internally struggling with anxiety and stress.

She has written multiple books that I can highly recommend. Her first book, How to Raise an Adult, led to a popular Ted Talk on How to Raise Successful Kids Without Overparenting. And now her most recent book, Your Turn: How to Be an Adult, examines and answers the question, “What does it really mean to be an adult today?” and includes practical strategies for living a more authentic adult life. 

In Ep. 174, we cover:

  • Julie’s journey from lawyer to creating her own role at Stanford to acclaimed author
  • The overparenting phenomenon and its effects
  • Why many millennials don’t feel confident in their adulting skills
  • What it actually means to be an adult (and why it’s a process, not a checklist)
  • Why you need to stop “playing it safe” in order to live your most authentic life, and more!

 

Books by Julie Lythcott-Haims

How to Raise an Adult https://amzn.to/36Qw7yi

Real American: A Memoir https://amzn.to/3DsaeBK

Your Turn: How to Be an Adult https://amzn.to/3Nx1lew

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Take a screenshot while listening to the episode and share it in your Instagram Stories—and make sure to tag me @brittanykrystle!

 

To connect with Julie: Website: https://www.julielythcotthaims.com/ Facebook: https://www.facebook.com/jlythcotthaims/   Twitter: https://twitter.com/jlythcotthaims   Instagram: https://www.instagram.com/jlythcotthaims/   Watch Julie's TED Talk on How to Raise Successful Kids–Without Overparenting: https://youtu.be/CyElHdaqkjo     To connect with me, Brittany Krystle: Website: https://www.brittanykrystle.com/ Instagram: https://www.instagram.com/brittanykrystle/ Twitter: https://www.twitter.com/brittanykrystle/   LinkedIn: https://www.linkedin.com/in/brittanykrystle/   Facebook: https://www.facebook.com/brittanykrystlexoxo/   Pinterest: https://www.pinterest.com/brittanykrystle/   YouTube: https://www.youtube.com/channel/UC1f0uI6wzWqp58n7fk-7-1g  

 

Don't want to miss an episode (or valuable free resources!)? Get on my list here: https://www.brittanykrystle.com/subscribe

 

*Disclosure: These show notes may contain affiliate links. If you choose to purchase through them, I may earn a commission which helps me continue to create this content (at no extra cost to you). Thank you so much for your support.

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