Building Sustainability Podcast

From Constraints to Creativity: The Art of Sustainable Renovations - Sigi Koko - BS131

Dec 13, 2024

Sigi Koko, founder of Down to Earth Design, specializes in sustainable building techniques that use natural materials like clay and hemp. She shares her journey of transforming spaces with eco-friendly renovations, emphasizing creativity sparked by design constraints. Sigi discusses the game-changing effects of clay plaster and hemp insulation on indoor air quality and the importance of reclaiming existing housing. The conversation also delves into the growing acceptance of natural building methods and the power of language in promoting sustainable practices.

47:59

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Episode guests

Sigi Koko

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Episode notes

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Quick takeaways

Sigi Koko emphasizes how constraints in renovation projects can inspire innovative solutions, leading to creatively enriching design outcomes.

Natural materials like clay and hemp are highlighted for their benefits in improving indoor air quality and creating healthier living environments.

Deep dives

Renewing Health and Fitness Goals

A structured 30-day fitness program can significantly enhance personal health and well-being. This program consists of three days of Pilates, two days of strength training, and a daily goal of walking 8,000 steps. Participants also receive nutritional guidance aimed at improving overall diet quality. Accessible online, this plan encourages individuals to prioritize their health and make sustainable changes in their fitness habits.

Intro

2min

Sustainable Renovations: Embracing Challenges

22min

Shifting Perspectives on Natural Building Practices

6min

Corporate Influence on Sustainable Materials

2min

The Power of Language in Natural Building

14min

Redefining Craftsmanship in Sustainable Construction

6min

In this thought-provoking episode, we sit down with Sigi Koko, founder of Down to Earth Design, to explore the world of natural renovations. Sigi shares her journey of blending sustainability and health into home retrofits, highlighting the transformative power of materials like clay and hemp in creating spaces that feel alive, healthy, and grounded.

We dive into:

The challenges and creativity sparked by constraints in renovation projects.
Why natural materials like clay plaster and hemp insulation are game-changers for indoor air quality, sound, and moisture control.
The importance of reclaiming and reimagining our housing stock for a sustainable future.
The emotional and sensory transformation of spaces through natural building techniques.
The growing mainstream awareness of natural building methods and how to communicate their value effectively.

Whether you’re considering your own renovation, curious about natural materials, or looking for inspiration in sustainable design, this episode is packed with insights and practical advice.

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