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Ep 474: Burnout and the reading life

Apr 22, 2025
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ADVICE

Compassion for Burnout Recovery

  • Be compassionate and generous with yourself during burnout; there is no failure in struggle.
  • Recovery from burnout is slow and patience is essential; it doesn't flip instantly like a switch.
ANECDOTE

Burnout Blocks Fiction Reading

  • Anne Helen Peterson uses her inability to read fiction as a sign of burnout.
  • Even when excited, she struggles to start reading, highlighting burnout's impact on leisure.
INSIGHT

Appeal of Mysteries in Burnout

  • Mysteries offer moral clarity and resolved puzzles that satisfy a stressed brain.
  • This format contrasts with the complex reality that can feel overwhelming presently.
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