Ep. 73: Valuing Self and Others with Micki Fine

Happy Day, Friend! 

On this week’s podcast episode, I’m talking about valuing our self, and others.

It’s a deep topic, but I have a great guest on the show today to help us adventure through it. 

Micki Fine is on the show today. She’s a psychotherapist, mindfulness meditation teacher, TEDx presenter, and author of the new children’s book, May All People and Pigs Be Happy.  

We talk about Micki’s journey into mindfulness and psychotherapy, what tools youth should be learning to help their own healthy identity development, and she shares her favorite mindfulness practices for kids and adults. 

I hope you enjoy Micki’s insights and wisdom, and be sure to buy her new book!  

Also, if you are ready to get your inner GLOW on inside and outside the classroom, join my 3-day mindfulness + wellness webinar series Rise & Shine: Mindful Routines To Give You The Extra Glow 👉 www.solsenseyoga.com/riseandshine

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   

And, don’t forget to subscribe so you can stay tuned to all the mindful living love.

Stay connected 👉  I would also appreciate a quick rate and review + screenshot your fave episode and share on social media, tag me @atheadavis, and use #mindfulivingpodcast. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea 

Connect with my guest Micki Fine 👉 Social and Website. 

P.S.

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✨ Take one of my live mindfulness trainings, digital courses, and purchase my books and products at www.atheadavis.com. Sign up for my weekly newsletter and get your free health and wellness guide, 5 Pillars to Peace, today!

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💖 Purchase my card deck, Today's Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators 

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