The Penguin Podcast cover image

The Penguin Podcast

Ruby Wax with David Baddiel

Jan 25, 2017
44:49
Ruby Wax joins David Baddiel in the Penguin studio to talk about her book A Mindfulness Guide for the Frazzled. Ruby brings along objects including her graduation gown, a pair of red knickers and a plastic pig as she explains why she is fascinated by how the brain works, and how mindfulness has changed her life. #PenguinPodcast

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