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Ever been in the zone? How about really focused on something to the point that time just whizzes by? That's a Flow State.
In this episode we talk about what Flow States are, how they can be used to help anyone live a happier life, and the potential negatives there are for them.
Hero of the Week:
Senator of New York, Kirsten Gillibrand
Opening Invocation:
The King In Yellow
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode