Mini Edit: Movement Routine Reboot

Christine answers the question, “How do you recommend getting back into a movement routine?”

LINKS/RELATED EPISODES:

• Embracing Micro Goals
• Why Self-Care Is Hard + How To Make It Happen
• Making Time for What Matters (with Laura Vanderkam)

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

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