Navigating grief and honoring the transformative nature of loss

Loss, particularly the death of a loved one, signifies a profound journey through grief. Brittany Squillis, a mental health therapist, specializes in guiding individuals to redefine and sustain their connections with the deceased. She emphasizes the importance of acknowledging primary and secondary losses, such as the impact on relationships and one's sense of safety. Brittany's mission through Best Self Therapy is to instill hope in grieving individuals, allowing them to view and navigate grief towards living a fulfilling life.