Mind Nuggets are mini-episodes on how the mind works and how to apply it for the best life possible. They are taken directly from the FitMind meditation training app. 

Modern Survival is all about our newest challenge as a species: the struggle for fulfillment.

Topics covered: • Innate psychological needs • The modern meaning crisis • The evolution of happiness • Meditation as an antidote

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com