There's nothing worse than waking up with a bad case of hanxiety, whether it's the aftermath of a wild weekend or just feeling off-kilter from the night before. We've got the perfect meditation to nurse you back to sanity.
Settle in, take a deep breath, and press play for a strong shot of calm.
LINKS
- If this got you think about your relo with alcohol, you can find resources here
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.