- How Wes got into CrossFit, joined the CrossFit Seminar staff and opened his affiliate.
- Wes credits his coaching staff with the solutions Coast Range CrossFit implemented to serve its community during COVID.
- How to ensure your clients are able to get extra care and attention while keeping the group class on schedule.
- Wes explains the detailed on-ramp his gym uses to develop a highly professional coaching staff.
- Lessons learned during two years of training chronically ill, severely overweight and elderly populations.
