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Episode 2490:
Ross Enamait of RossTraining.com challenges the common obsession with finding the "hidden gem" in athletic training, reminding us that success hinges not on elusive secrets but on the consistent application of effort and the mastery of basics. Enamait's perspective underscores the importance of self-reliance and the timeless efficacy of fundamental principles in achieving athletic excellence.
Read along with the original article(s) here: https://rosstraining.com/blog/the-endless-search/
Quotes to ponder:
"The most important aspect to any program is you. You get what you put into it."
"Knowledge is only potential power."
"People may doubt what you say, but they will believe what you do."
Episode references:
The Napoleon Hill Foundation: https://www.naphill.org/
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Optimal Health Daily - Fitness and Nutrition