Elisheva Balas, an expert in spiritual openness, and David Ghiyam, a contributor to emotional growth, guide a transformative discussion on opening our hearts. They explore peeling back layers of hurt to embrace love and connection, emphasizing vulnerability as key to personal growth. The duo also delves into the balance of giving and receiving in relationships, the spiritual journey of the Omer, and finding inner fulfillment beyond external validation. Listeners are encouraged to transform triggers into healing opportunities, fostering a resilient and open spirit.
The podcast highlights that emotional walls limit genuine connections, making it essential to remove these barriers to experience love and growth.
During the Omer period, participants are encouraged to engage in self-reflection and cultivate kindness to enhance personal development and emotional openness.
Deep dives
Understanding a Closed Heart
A closed heart is equated to having emotional walls that prevent genuine connections and exchanges of energy with others. The concept stems from Kabbalistic teachings, particularly the idea of a heart of stone, which symbolizes the extreme of emotional isolation. While some believe that protecting themselves from emotional harm is advantageous, this mindset not only limits receiving love but also hinders one's ability to express warmth and generosity. Ultimately, this perspective results in a diminished experience of life's richness and lessons, as individuals may block out opportunities for authentic relationships.
The Spiritual Opportunity of the Omer
The period known as the Omer, spanning 49 days, is considered a unique time for spiritual growth and transformation in Kabbalistic belief. Each day during this period is viewed as an opportunity for profound corrections at various levels of the soul, with the potential for significant personal development. It is emphasized that the first week, themed around love and kindness, allows individuals to work through feelings of lack and harness energy for long-term fulfillment. This period serves as an ideal backdrop for self-reflection and healing, enabling individuals to permanently shift their emotional landscapes.
The Illusion of Danger and Risk
Many individuals live under the illusion that opening themselves up to others comes with inherent dangers, primarily fearing rejection or betrayal. This fear often stems from past experiences where individuals felt threatened, leading to defensive behaviors and emotional withdrawal. However, Kabbalistic wisdom suggests that the true risk lies in resisting connection, as soul connections provide essential healing and energy. The real challenge is to navigate these perceived dangers while recognizing that growth and genuine relationships are key to unlocking emotional and spiritual abundance.
Maintaining an Open Heart
Keeping an open heart is crucial for personal growth and fostering harmonious relationships with others. Practical steps include daily meditation, expressing gratitude, and actively choosing to embrace new experiences without reservations. It’s also important to practice seeing the good in others, which helps to cultivate love and connection. By recognizing one's inherent worth and rejecting the ego-driven feelings of inadequacy, individuals can sustain an open heart and engage more deeply with the world around them.
How do we peel the layers of hurt and defensiveness within so that we can be truly open to those around us, to receive spiritual messages, and live our lives with open hearts? This week we discuss the energy of doing the elevated work of removing the layers that conceal our pure hearts.
Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.