

Ep. 155: Jenny Alexander - Forging Strength from A Broken Wedding Band
Aug 30, 2024
Jenny Alexander, a resilience coach and author, shares her powerful journey of transformation after escaping a painful, infidelity-laden marriage. She discusses the emotional turmoil of divorce and compares it to a profound loss, revealing the importance of grieving and self-reflection. Jenny emphasizes the courage it takes to leave an unhealthy relationship and the necessity of support systems during healing. She also offers advice on setting clear relationship goals to avoid repeating past mistakes, inspiring listeners to embrace their self-worth and build a brighter future.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Navigating Love and Loss: A Journey Through Divorce
03:22 • 19min
Navigating Divorce: Emotional Turmoil and Healing
21:58 • 14min
Navigating Divorce: Healing and Hope
35:30 • 9min
Navigating Love After Loss: A Journey of Rediscovery
44:45 • 2min
Navigating Love: Reflections on Marriage and Self-Worth
46:17 • 2min
Healing After Divorce: A Compassionate Journey
48:31 • 8min