What Your Doc Didn't Tell You about Reversing The Health Crisis Trifecta - Dr. Shayla Toombs-Withers

GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.Shayla Toombs-Withers, DO, FAAFP Nourish And Flourish FREE 5 Day Challenge: https://DrShayla.com/NFchallenge Daily health tips in your inbox for 5 days, actionable videos, Healthy plant based recipes, and a goal tracker. Podcast: Essence of Health Tea Time Podcast - https://DrShayla.com/Podcast Facebook: @essenceofhealthwellnessclinic Instagram: @essenceofhealthwellnessclinic TikTok: @DrShayla Website: https://DrShayla.com/EOH FREE Nourish and Flourish 5 Day Challenge including daily health tips with actionable videos and quick and delicious plant based recipes. Register at https://drshayla.com/NFchallenge Family & Obesity Medicine Physician, Essence of Health Wellness Clinic & Coaching