The earlier in life we can harness the skill of emotional intelligence then the better set up we are to have healthy relationships, coping skills, and communication with others as we walk through life. I want my daughters to grow up knowing their emotions are valid and normal, whether they’re angry, sad, excited, happy, confused, or anything in between.
In this episode, I share 5 important ways that we foster our littles’ emotional intelligence on a daily basis so that they feel more set up for success in life and within their own work and personal relationships. If you have children – or even if you want to practice your own emotional resiliency – keep listening for 5 actions you can practice with your kiddos (and on your own) in order to grow this muscle that we can easily neglect.
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