Notes on Resilience 73: Wellness at Work—Unlocking Balance and Building Compassionate Leadership, with Kyla Cofer
We often overlook the signs of burnout. Discover a roadmap to maintaining balance in our professional lives, which is essential for a thriving work environment.
In the second episode in our series on wellness at work, Kyla Cofer helps us unravel the nuanced stages of burnout that can undermine productivity and morale. We discussed the instrumental role leaders play in recognizing and actively responding to the early warning signs of employee stress and how leaders can cultivate a supportive atmosphere where individuals feel seen and valued, ultimately enhancing company performance and job satisfaction. We build a case for the importance of understanding and adaptive leadership and the transformative potential of supportive workplace communities.
Kyla Cofer is a leadership coach, speaker, and podcast host. Her work focuses on burnout, embracing failure, and podcasting. She's the creator of the Leadership School Podcast and Podcaster School. She helps leaders heal from burnout, embrace failure, and step into being the great leader they were born to be.
Go to https://betterhelp.com/resilience or click Notes on Resilience during sign up for 10% off your first month of therapy with my sponsor BetterHelp.
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Producer / Editor: Neel Panji
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