It's Tension-Free Tuesday, and today we're focusing on where you might be holding tension without even realizing it. So, if you've been clenching your teeth or feeling a bit tight, join us to loosen up and let go.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.


