Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning

How Sam Contorno Is Redefining Strength & Conditioning at Texas | Female Leader in Sport Science

In this episode, we sit down with Sam Contorno, Director of Sports Science at the University of Texas. From unpaid internships to the College Football Playoff, Sam’s journey in strength and conditioning is raw, real, and powerful.

We cover:

🏈 Building elite culture at Texas Football

📊 Using data to elevate strength training

👊 Breaking barriers as a female in S&C

⚙️ Practical sport science that works

🔥 Why passion and edge matter more than tech

Whether you're a strength coach, performance director, or just starting in sports science, this episode gives you the playbook to make a real impact.

👉 Don’t miss Sam’s take on building trust with athletes, winning culture, and the grind it takes to work in top-tier football.

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