Feminist Wellness Sneak Peek: Chapter One of End Emotional Outsourcing (Out Sept 30!)
My love, I have something really special for you today: I’m sharing Chapter One of my upcoming book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits. This chapter unpacks what emotional outsourcing really is, how it sneaks into our lives, and why it’s not your fault you’ve been carrying these patterns. You’ll hear stories from my clients, my own journey, and the cultural forces that keep us stuck in self-abandonment... plus the first steps toward reclaiming your inherent worth.
If you would like to read along, you can find chapter one at https://beatrizalbina.com/chapterone/
Pre-order the book now at https://beatrizalbina.com/book/ and get beautiful bonuses to begin this work today. Pre-orders make a huge difference in helping this message reach more people.
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Join Anchored!
If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored