Laura Mears-Reynolds, a passionate advocate for ADHD awareness, joins Dr. James Brown, host of the ADHD Adults Podcast and co-founder of ADHDadultUK. They delve into internalized misogyny, reflecting on personal past traumas and the challenges of navigating ADHD. Laura shares her love for cinema while discussing the complexities of travel planning with ADHD. Their candid conversation touches on mental health advocacy, the importance of community support, and the emotional rollercoaster of living with ADHD, all while celebrating the launch of new charitable initiatives.
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Special Interests
Laura Mears-Reynolds' special interest was Baz Luhrmann's Romeo and Juliet, seeing it seven times in theaters.
Her favorite horror film is Hereditary, which she finds both terrifying and brilliant.
question_answer ANECDOTE
Favorite City
Laura Mears-Reynolds' favorite city is Bangkok, loving its intensity and diverse experiences.
She enjoys everything from cultural sites to seedy areas and rooftop bars.
insights INSIGHT
Planning Paradox
Laura Mears-Reynolds loves planning but finds it challenging due to dyscalculia, ADHD, and self-doubt.
She over-researches, leading to missed opportunities or defaulting to initial choices.
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For the finale of Season 3 I've swapped roles with Dr James Brown of the ADHD Adults Podcast and ADHDadultUK Charity - the 1st ever ADHDAF guest - to answer the questions I've been asking for 2.5 years to conclude the season which almost didn't get released & ADHD Awareness Month 2024. Whilst we explore the themes of Internalised misogyny, ableism and RSD, this lengthy, side-questy and VERY sweary (sorry Mum) chinwag is a celebration of launching stage one of ADHDAF+ Charity and ADHDAF Emporium and all that's been overcome to continue ADHDAF solo for a whole year. And it is an ENORMOUS THANK YOU to all who have supported this podcast, the socials, the online peer support community, the live events, the retreat and ADHDAF Day. I can't say thank you enough to you all! - As explained in the episode(!!!) this cover photo is by the incredible @summonfirehotography - Editing and jingle by @sessionzservices - The playlist for all season 3 guests 'ADHD Song', including my ADHDAF Anthem is available to listen to HERE - the amazing question came from community LEGEND Lauren!
I must admit I was cringing at the amount of times I swear in this episode - likely because it turned into a relaxed conversation between two friends. HOWEVER, I realised that if I edited the swearing out, I would only be doing so to appease my own internalised misogyny! So I've kept the swears in for that reason, and because it is symbolic of all that I've put into ADHDAF since April '22 - every single 'eff' I have to give! :) THANKS SO MUCH to James for interviewing me and for all of his support from day dot - a man who has done DOUBLE the ammont of live shows I have at 70 in the same period!!
Trigger warning: Alongside swearing we discuss some heavy topics such as: bullying, ableism, trolling, sexism, internalised misogyny, addiction, accidental injury, premature death, suicidal ideation, suicide, self harm, divorce, family and relationship struggles, bereavement, abusive relationships, self loathing, depression and anxiety.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT Search the ADHD Medication Directory if you are struggling to access medication during the national medication shortage HERE
You can connect with literally likeminded legends and support the continuation of this podcast by joining the Patreon Peer Support Community Enormous thanks to the Members for keeping this podcast going for over 2 years!
THANK YOU SO MUCH FOR ALL OF YOUR SUPPORT Please remember YOU ARE NOT ALONE! Laura x
ADHDAF