Intentional means done on purpose or deliberately, and success doesn't happen by accident, you need knowledge and tools to be intentional. As well as, intentionality doesn't mean figuring it all out, and it doesn't mean you can’t change your mind! In this episode, we touch base with the “how, what and why’s” of our actions. We discuss the opposites and break down each component to being conscious of what you are doing in the moment and also how you can break those barriers.

In this episode, we cover…

What does intentional mean
What you are doing in the present and why
Action steps to take to be more intentional
Tools to use to recognize when you are not in the moment
What I’m currently practicing to be more intentional

“Intentionality happens in the small day to day moments, decisions, and awareness. You cannot be intentional if you do not have the awareness to be present in the day to day.”

“The keys are your attention and focus aka avoiding distractions and your time. If I want to create more time in my business, where does my attention and focus need to be? It’s basically a currency, how am I spending my attention and my time?”

Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word.

Resources and links mentioned in this episode:

Laptop Lifestyle Co Links:

108. What Does It Mean To Be Intentional?