PLANTSTRONG Podcast Ep. 120: Rip Esselstyn Talks Food and Family with Julieanna Hever on the "Choose You Now" Podcast
It truly is a wonderful time to celebrate and give thanks with friends and family. Speaking of friends, today is a special episode because we're actually replaying an interview that Rip did earlier this year on Julieanna Hever’s podcast “Choose You Now.” If you don’t know, Julieanna is the original plant-based dietitian and her new book “The Choose You Now Diet” is coming out in early December. You’ll want to check that out for sure.
In this bite-sized episode, Rip shares his personal journey with plants and how he makes this lifestyle simple and fun so that it not only works for him, but also for his entire family, including three young children.
You'll learn:
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Rip's favorite salad dressing recipe
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Rip's Sunday meal ritual that the entire family loves
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His go-to simple meals that ANYONE can assemble in no time
This Thanksgiving, let's express gratitude for PLANTS…I hope you enjoy this special episode.
About Julieanna Hever
Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people.
As a Registered Dietitian, Julieanna has authored six books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal). Julieanna is the host of The Choose You Now Podcast and her new book, The Choose You Now Diet, will be published in December 2021.
Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; writing as the nutrition columnist for VegNews Magazine, and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch’s Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News.
New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole-food, plant-based diet.
Episode and PLANTSTRONG Resources:
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Download our Free PLANTSTRONG Holiday Meal Guide
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