Women's Wellness Radio The Right Way to Lose Weight with Dr. Ann Louise Gittleman
Dr. Ann Louise Gittleman is an author and has been a pioneer in the field of nutrition and functional health for many years. She is the author of the new book "The New Fat Flush Plan" which is our focus today.
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Here's what you'll hear:Min 01:50 Introduction to Dr. Ann Louise Gittleman
Min 02:30 The Lamp Post story
Min 04:30 Hidden weight gain factors and their effects
Min 09:00 Ways to enhance estrogen metabolism
Min 10:00 How the liver helps in losing weight
Min 12:30 The connection between thyroid health and liver gall bladder
Min 13:00 Effects of a removed gall bladder & the supplement to take
Min 18:50 Cellulite & the lymph system
Min 20:05 Connection between fluoride, tea, and lymphatic system
Min 21:10 Tea, chocolate & caffeine
Min 24:20 Dr. Ann Louise's personal experience with weight
Min 28:15 Dr. Ann's book & how to get it
To learn more about Dr. Louise, visit her website here and follow her on social media:
Dr. Ann Louise's Resources:
Guess What Came to Dinner - Ground breaking parasite/weight loss connection
Bile Builder supplement - Healthy bile and gallbladder support formula
Super Nutrition For Women - Guide to combat PMS, alleviate yeast infections, lose weight, and strengthen your immune system.
Before The Change - Taking Charge of Your Perimenopause
Spark Case Review
Click here to learn about our Spark Case Review for help with auto-immunity and digestive health.
Thanks for listening,
Bridgit Danner, Founder of Women's Wellness Collaborative