PT495 – Dr. 1Drea Pennington Wasio – Self-Love, Narrative Therapy, and Post-Traumatic Growth

In this episode, David interviews Dr. 1Drea Pennington Wasio: integrative physician, psychedelic-assisted therapy facilitator and psilocybin retreat leader, international speaker, podcaster, and author of several books, including "Sacred Medicine: Exploring The Psychedelic Hero’s Journey."

She discusses her personal metamorphosis and name change inspired by a powerful ayahuasca experience, and how that moved her into a life more inspired by authenticity and self-love. She gives the details of her retreats, explains her PRISM sessions, and talks in depth about the magic of resiliency: How can we not just return to baseline, but experience post-traumatic growth?

She talks about:

• The power of tuning into creativity in times of depression
• The efficacy of narrative therapy and writing in general
• The universal themes of ‘The Hero’s Journey’ and how much agency matters
• The importance of embracing nonfiction, and her upcoming book series, "The Dreamweaver’s Legacy"
• The potential of microdosing psilocybin for menopause and more!

Her new course on trauma-informed psychedelic therapy begins this month, and her next retreat begins May 10. Head to 1drea.com for details. Click here to head to the show notes page.