This episode is for you if you struggle with negative self-talk.

A lot of have a critical voice in our head telling us all sorts of ugly things that lead to second-guessing and self-doubt. But where did that voice originate? Did it come from a parent? An old coach or similar authority figure from your youth? An ex? 

On this episode, I'm sharing about the critical voices in MY head and why identifying them (instead of struggling to ignore them) is helpful to squash them for good. 

This episode is sponsored by Glossier. Use this link to get 10% off your first order. 

This episode is sponsored by Vistaprint. Use promo code YOU for free shipping on all business cards. 

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