This week Aleen is joined by Jordana Abraham, Betches co-founder and co-host of the U Up? podcast. They start things off by sharing some Non-Scale Wins, which include Aleen getting back into the kitchen and Jordana pushing herself out of her comfort zone (we love to see it). Then they read a listener’s NSW about putting yourself first and confronting those rude AF family members who make comments about your body. Next they read a listener submitted Dear DST, which is sponsored by Hulu’s new original series Life & Beth starring and executive produced by Amy Schumer. This week’s email is about how much time it takes to present yourself “professionally” as a woman and the difference in beauty standards for. women. Finally, we talk about learning how to present yourself in a professional yet comfortable way (shout-out to our gold hoops).

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