#14: Sound Healing and Frequency Resonance with Kyle Douglas

In this episode of The Mindform Podcast, host Frank Lawton welcomes back scientist and music lover Kyle Douglas, returning since his appearance in Episode 3. This time, the conversation centers around the transformative power of sound, vibration, and the human voice. Kyle unpacks how frequency and resonance can be used as tools for nervous system regulation, emotional release, and inner alignment. They explore voice work as a pathway to embodied healing, the science behind vibrational medicine, and the role of sound in reshaping identity and presence. A grounded yet expansive dialogue, this episode is a must-listen for anyone curious about the intersection of sound, self-discovery, and somatic restoration.

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