Don't forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.

Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She's the author of the new bbok The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.

We discuss:

The secret to making a relationship last

Why you don't need to have a perfect relationship

Figuring out your attachment style and how to find security in a relationship even if you're anxious

The vitally important component that's missing from our relationships - and our relationship with ourselves.

Please subscribe to 'The Calmer you Podcast' in the podcast app in iTunes or on Spotify to get the latest episodes straight to your phone or come on over to https://calmer-you.com/blog to watch the video of us chatting.

Thanks so much for listening!

Hosted on Acast. See acast.com/privacy for more information.

Ep 138. Lasting Connection with Michaela Thomas