How to Transform Resistance Into Acceptance and How it Can Change Your Life
Jul 9, 2022
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Explore the transition from resistance to acceptance, how it affects emotional growth, and the importance of overcoming resistance for healing. Dive into a chakra journey exercise, recognize and overcome resistance, and embrace acceptance for inner peace and clarity. Learn how transforming resistance can lead to life transformation and unlock positive outcomes.
Moving from resistance to acceptance is crucial for personal growth and healing.
Acknowledging and accepting trauma is essential for true healing, as resistance intensifies pain.
Deep dives
The State of Resistance vs. Acceptance
Moving from a state of resistance to a state of acceptance is crucial for personal growth and healing. In a state of resistance, one expends energy fighting against circumstances, leading to inner turmoil and stagnant energy. Acceptance, on the other hand, allows emotions and experiences to flow through the body, facilitating healing and release. Resisting negative events leads to them becoming stuck in one's energy field, hindering progress and attracting similar negative outcomes. Acceptance is the key to processing and eliminating negativity, paving the way for a brighter future.
Impact of Resistance on Trauma and Healing
Resistance prolongs trauma and amplifies suffering, making it challenging to move forward. Acknowledging and accepting trauma is essential for true healing, as resistance only intensifies pain and prolongs recovery. By resisting emotions and experiences, individuals trap negative energy within themselves, leading to physical and emotional ailments. Acceptance, however, allows the natural flow of emotions and thoughts, promoting healing and growth.
Practical Exercise for Moving from Resistance to Acceptance
A powerful exercise for embracing acceptance involves facing and fully accepting what is resisted. By visualizing the object of resistance, examining it without judgment, and allowing it into the heart space, individuals can begin the process of release and healing. Moving through each chakra while accepting the resisted object fosters a holistic cleansing and transformation. Through this practice of acceptance, individuals can shift from a state of resistance to a state of liberation and healing.
Today I want to talk to you about the state of resistance vs the state of acceptance. There hasn’t been a better time for this topic. We are moving through a lot as a society, you are moving through a lot individually. Today we are going deep, I will explain why people experience so much resistance right now. In the end, I will give you a practice that will help you to move from the state of resistance to the state of acceptance.
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