430: Eccentrics Vs. Concentrics and Muscle Damage

The effects of concentric and eccentric exercise performed at long muscle length on muscle damage Karyofyllidou AV, Terzis G, Mandalidis D, et al. J Sports Sci. 2025;43(24):3160-3168. doi:10.1080/02640414.2025.2577034

Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will.

Brought to you by our sponsors at:

CSMi – https://www.humacnorm.com/ptinquest

VALD MoveHealth - https://movehealth.me/

Learn more about/Buy Erik/Jason/Chris's courses – The Science PT

Support us on the Patreons!

Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission

Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux