The Elevated Life Ep. 105 How to Conquer Social Anxiety
Have you ever wondered how to conquer social anxiety when you're around strangers?
A lot of us are worried about what other people think about our actions, and the sad part is that it creates a narrative inside our minds and anxiety in our bodies. In return, that anxiety ends up killing our confidence.
In this episode of The Elevated Life, we're sharing "How to Conquer Social Anxiety" so you can learn different techniques to communicate confidently around strangers and make meaningful connections. If you have anxious thoughts creeping into your head in a social setting, this episode is a must-listen!
Tune in to hear:
- How to handle social settings as an empath
- Ways to master the skill of listening
- Strategies to confidently connect and build new relationships
- What you can do to communicate with strangers without having a negative internal dialogue
Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/
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