Waughfit Radio Zac Cupples - Squatting, Breathing, and Sleeping
Kyle Waugh PTA, CSCS, CPT and Zac Cupples PT, DPT, OCS, CSCS discuss movement variability, pain, manual techniques, squatting vs. hinging, myofunctional therapy, the worst advice he’s ever received, and much more in episode 4 of Portal PT Talks.Have an injury or a pain that won't go away?
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From our conversation, we differentiate the difference between a true squat and a hinge. Click below to see the full blog posts!