Perennial Wisdom

How to Live (and Die) Like an Epicurean - The Philosophy of Pleasure

Jan 25, 2025
Dive into the world of Epicureanism, where pleasure is the key to a fulfilling life. Discover the importance of moderation and the value of meaningful friendships. Delve into reflections on life and death from Epicurus and Seneca, revealing how embracing mortality enriches the experience of living. These timeless philosophies offer modern insights on joy and dying well, merging ancient wisdom with contemporary ideals.
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ADVICE

The Art of Having Enough

  • Practice the art of having enough.
  • Limit your desires to what is natural and necessary, like food, water, and shelter.
INSIGHT

The Hedonic Treadmill

  • The hedonic treadmill describes constantly pursuing more for pleasure's sake.
  • Epicurus believed true sufficiency leads to generosity, strengthening friendships.
INSIGHT

The Art of Friendship

  • Friends contribute significantly to happiness.
  • True friendship requires mutual trust and shared values, fostering confidence and reducing anxiety.
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