It’s inevitable that humanity will face challenges. Many people react with fear, stress, and anxiety. But there’s a better way. You can acknowledge the situation, do your part to act responsibly, and remain calm. So take a breath, follow my lead, and get centered.

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The YouTube video version of Affirmations to Stay Calm During a Global Crisis is available at https://youtu.be/2oRfX_3uQXw

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