Because we live among people, it’s inevitable that some of them will be difficult. Christine talks with therapist Kristen Howerton about how to handle friendship conflict, toxic family members, strained family relationships, difficult co-workers, and more.

LINKS + RELATED EPISODES:

Kristen Howerton: book, podcast
Christine’s episode with Kristen on Introversion and Self-Care
Advocating For Your Needs At Work (with Leslie Forde)
Identifying Your Values
Reframing the Abortion Narrative (with Gabrielle Blair)
Mini Edit: Toxic Friendships

Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

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How To Deal With Difficult People (with Kristen Howerton, MFT)