In this episode I talk about feeling lonely the impact of hybrid and flexible working and what to do about it. The main things I discussed in this episode were:

1. Why I choose to do this episode

2. Loneliness because of hybrid working and flexi working

3. Mental health impact and concerns

4. Tips to help support you with this

Links that I mentioned in this episode

· https://www.mind.org.uk/information-support/tips-for-everyday-living/loneliness/about-loneliness/#:~:text=Some%20people%20describe%20loneliness%20as,find%20this%20a%20lonely%20experience.

· https://fortune.com/2023/03/14/is-remote-work-lonely-side-effects-on-productivity-engagement-and-progression/

· https://www.psychologytoday.com/gb/blog/intentional-insights/202301/remote-work-and-well-being-separating-fact-from-fiction

· https://www.posturite.co.uk/blog/lonely-working-from-home

· https://happiful.com/what-is-rust-out

Other episodes that you may find relevant to this episode

1. Episode 71 - How your personality can impact your career?

2. Episode 95 - 3 ways to manage career and life pressure

3. Episode 168 - Is Burnout still an issue and what can you do to prevent it?

If you have any questions about this episode you can email me at soma@somaghosh.com or soma@thecarererhappinessmentor.com

If you are potentially interested in working with me you can apply for a call here - https://docs.google.com/forms/d/1_op9hNEHtgubM1Q5dfspOqSTonc5dsz9ktl1TpVa0Hs/viewform?edit_requested=true&fbzx=1337396816529605572#responses

To find out more about The Career Happiness Mentor Program please see links here - https://www.somaghosh.com/women-in-employment

https://www.somaghosh.com/career-happiness-program

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