The Adam Ragusea Podcast

On 'Dad bod' (E83)

Nov 13, 2023
Exploring the origins and evolution of the 'dad bod', its attractiveness and connection to a young male audience, the geography debate of Clemson, South Carolina, the changing concept of the 'dad bod' over time, the reasons why women are attracted to it, and its impact on relationships and body longevity.
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INSIGHT

Original Dad Bod

  • Mackenzie Pearson's original "dad bod" definition emphasized a balance between fitness and indulgence.
  • It suggests a man who enjoys both the gym and occasional overeating.
INSIGHT

Evolved Dad Bod

  • Adam Ragusea proposes an evolved "dad bod" definition: a strong, capable man who's gained some weight with age.
  • This physique suggests a man who can protect and provide, which can be subconsciously attractive.
ANECDOTE

Size Six

  • Adam Ragusea recalls Lauren Morale wearing size six women's pants when they met.
  • He jokingly mentions her "birdlike" physique then, contrasting it with her preference for his current "dad bod."
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