Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Thoughts on the knees-over-toes Instagram account approach?
- Tips for chondromalacia patella: how do you make that cheese grater feeling go away?
- How to work on the obliques in the abs with students who have been told not to curl up?
- How do you hold space for so many people? Advice for growing a community.
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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Redefining Movement