The Meat Medic Podcast How The Carnivore Diet Works | Beginner's Guide
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The Carnivore Diet is incredibly powerful for fixing metabolic health and curing chronic illnesses and chronic diseases, but how does it work?
Timestamps
00:00 Intro
01:07 Stabilises Blood Sugar
01:59 Reducing Insulin Resistance
02:54 Removing Plant Toxins
03:44 Removing Fibre
04:32 Ketosis
05:31 Removing Junk Food
06:08 Removing Environmental Toxins
06:54 The Power Of Meat
07:23 Higher Cholesterol
08:11 Simplifying Diet
08:34 The Benefits Of The Carnivore Diet
09:13 Are There Any Problems With The Carnivore Diet?
09:50 Is It A Fad Diet?
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
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