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Timestamps:

01:11 Thoughts on L-Theanine
02:27 Glycine vs Inositol for Sleep
03:30 Is Viagra Longevity Drug?
05:00 Thoughts on Finasteride
07:50 Glycine with Methionine or Alone
08:36 Carbs First Or Protein First
10:25 Do I Use Nicotine
11:25 How Much Magnesium Can Your Body Absorb
12:52 L-Theanine vs Tyrosine
14:00 How to Increase HRV
16:00 Best Non-Dairy Calcium Sources
16:43 Potatoes Fried in Olive Oil - Good or Bad
18:00 Vitamin C and Garlic Pre-Workout
20:00 Best Vegan Protein Sources
20:57 Thoughts on Bryan Johnson
23:01 Negative Effects of Too Many Antioxidants
28:14 Knee Pain Rehab Exercises

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Nuits dans les savanes du Tchad (1ère diffusion : 13/06/1959 Paris Inter)