[Refreshed] Quick Hit 13 - How to TRANSFORM your life with Habit science (discussion with high-profile US podcast host)

Text us a question and we'll answer it on the podcast...

Here's your chance to catch-up with our Quick Hit podcasts. In this episode, we share an extract from Dr Jon Finn's appearance on the US-based podcast, 'Live Life in Motion', from earlier this year.

Dr Jon talks to  the host, Sam Kleckly, about how the Habit Mechanic approach is truly transformative.  

He also responds to Sam's question about which DESTRUCTIVE habits are most often experienced by high-performers  in sport and business.