The Menstruality Podcast 59. How to Approach Sex in Menopause (Dr Sonia Wright)
Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, sexual counseling skills and life coaching tools to create a unique brand of sex coaching. In this conversation about sex in midlife and during menopause, we discuss sensitive issues with humour and heart.
We explore:
- The sex challenges that can arise in menopause, such as changing libido, the surfacing of body image issues and vaginal dryness and pain.
- Redefining what fulfillment means when it comes to sexual intimacy, why orgasm isn’t the goal, and how this changes the game around sex.
- How to invite our partners into loving, generative dialogue around sex challenges, and the importance of having these brave conversations, especially since we may have 30-50+ years of good sex ahead of us.
You can now pre-order our new book! Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging here: https://www.wisepowerbook.com
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Registration is now open for our live menopause course - Menopause: The Great Awakener. You can take your seat here: https://www.redschoolmenopause.com
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The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net
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Social media:
Red School: @redschool - https://www.instagram.com/red.school
Dr Sonia Wright : @drsoniawright - https://www.instagram.com/drsoniawright