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The podcast episode emphasizes the importance of doing what is right even when faced with challenges or tempting situations. An example from Elder Joseph B. Worthland's life is highlighted to demonstrate this principle. In a critical moment during a football game, where he could have cheated to score a winning touchdown, Elder Worthland chose to leave the ball two inches away from the goal line to uphold his integrity. Despite the temporary glory he could have gained, he prioritized doing what was right and making his mother proud, showcasing the lasting impact of choosing integrity over short-lived success.